This is a portable mat covered with spiked flowers which are supposed to stimulate special ‘acupoints’ on your body by means of acupressure. When the mat is unrolled, it’s surface is covered in lots of spiked ‘flowers’ that actually work in a way similar to the conventional bed of nails. The high level of acupressure contact points ensures maximum contact to all for the acupoints that run down the meridian lines of your body. I was very excited to try the mat, because I was suffering extreme stress, anxiety and tension, and it says it can help this, together with promoting sleep at night, elevating energy levels and easing basic pains and aches.

What Can I Expect From Using It?

Acupressure mats enhance healthiness through helping you feel incredibly calm, reduces aches and pains leaving you feeling great. The superior blood flow you get results in decreased blood pressure as well as better vitamin delivery. It’s not unusual for people to fall asleep on the Yantra Mat all the time.

It is based on touch and uses the same pressure points on the body used in acupuncture. Instead of needles, acupressure stimulates the body by using finger pressure.

Should you be suffering from problems sleeping, muscle pain, joint tightness, general aches or pains then the Yantra Mat will be ideal for you. Should you be on prescription medication please confer with your general practitioner prior to using the mat.

Accupressure mats are also not recommended for those who are nursing a baby or currently pregnant. Children are able to use the Yantra Mat as long as there’s always an adult present.

Yantra Mat Instructions

The mat is versatile enough so that you can select the ideal position in which to use it. There are some fundamental positions provided on Yantraway.com : lying on your back (It’s the position that I would advise beginning with), stomach, on a seat (you simply have the mat on a chair or couch and then sit on it), and if you’re feeling brave resting a cheek in it. When you use it on your back all of the meridian points down the spine are triggered causing all muscle groups down your spine relaxing as well as a production of endorphins. When on your front all of the meridian spots along your tummy are stimulated relaxing your muscles, this results in improved digestion. If you choose to use it sitting down the buttock muscles relax. It also improves circulation in this location.

Survey

A feedback survey performed on over three hundred Yantra Mat buyers resulted in:

• A third of owners questioned were aged 46-55
• 80% users declared the Yantra Mat met expectations
• all of the owners surveyed stated they will continue to use the Yantra mat!

There aren’t any doubts that this Yantra mat works. The effects on your body from the spikes on the mat can be significant. When my back was exposed to 8820 ABS points all at once with my body weight, the mat had an amazing affect on my body. Men and women today really need to spend more time relaxing and this acupressure mat gives a concentrated relaxation whilst in addition having a lot of favourable effects on the entire body.